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Why so many people can't fall a sleep, or stay a sleep until morning?

Started by Ericka in Welcome To New Members Mar 27. 0 Replies

Maybe it's all the stress that people dealing with in their lives and all of the bad things happing in our society today that make, so many people losing sleep at night wondering about their future…Continue

how to overcome your sorrow!

Started by hussein sharaka in Welcome To New Members. Last reply by Ericka Mar 5. 7 Replies

to live as you want or even as you wisContinue

self satisfaction

Started by hussein sharaka in Welcome To New Members. Last reply by Ericka Feb 26. 6 Replies

Are you happy? the answer will  vary from one to another,so let`s do some sums imagine that your happiness consists of 24 portions divided on health,money,family,work,some of us get a lot of money…Continue


Started by Ericka in Welcome To New Members Feb 20. 0 Replies

Blessed is the man that walketh not in the counsel of the ungodly, nor standeth in the way of sinners, nor sitteth in the seat of the scornful. But his delight is in the law of the LORD; and in his…Continue


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Quiescentmind created this Ning Network.


Welcome to Quiescentmind a place to nourish your mind, body and soul, and to find other people who share your values and interests.

As a social network, we connect people with other people and provide forums for them to interact in a fun and enriching way. What sets us apart from other social networks is our focus on information sharing for the improvement of life quality and increase of personal happiness. Here you'll find healthy lifestyle tips, health and wellness articles and more to support you in your efforts to live better.

Our members enjoy meeting new friends who are like-minded and motivated. By sharing their own healthy eating blogs, luxury travel blogs and diet and fitness articles, members feel empowered to teach themselves and others while maintaining real friendships and having a little fun. It's even possible to write your own travel, tech, art or healthy diet blog right here on Quiescentmind!

When you read fitness or diet articles online, you don't usually know the person they were written by. When you're a member of Quiescentmind, you can read and learn from information created by people you consider friends people you can trust. Discover the benefits of forming relationships with others who know what you're looking for and how to help you find it.

If you love to make new friends, and are searching for a place that will give you the tools to promote knowledge and inner peace, look no further. If you like to write healthy food articles, even better! Quiescentmind is your source for meaningful interaction, quality articles on health and fitness, travel and other topics, and true inspiration. Sign up today; joining its always free!

How to Have a Long Healthy Relationship

Having a long healthy relationship seems like a given to most observers of a happy couple. When people first meet and get to know each other, they are often carefree where it is exciting, effortless and a breeze to build a relationship together.

However, as people more experienced in relationships and marriages can attest to, having a long healthy relationship is not all about fun and games; it requires a lot of hard work throughout every stage of the relationship. 

When two people first meet, it may seem like the most carefree part of the relationship, but this part is the best chance to make it last for a long time. Getting to know one another can feel exciting and like no effort is required to make it happen... Read More

Top Content 

1 The need to Fast

The need to Fast

Added by Nara Raina on July 28, 2014

2 The Causes of Heartburn and How to Treat It

The Causes of Heartburn and How to Treat It

Added by Brainy on August 5, 2014

3 Beauty tip, Hottest Lipstick for Summer 2014

Beauty tip, Hottest Lipstick for Summer 2014

Added by Ericka on July 27, 2014

Latest Activity

Ericka posted a blog post

10 Health Benefits of Yoga

In recents years yoga has been practiced more than ever before. To some of us yoga is just meditation to clear the mind of negativity, but practicing yoga brings about more health benefits than just a clear conscience. 1. Yoga can increase your flexibility and reduces tension and stress.2. When you are striking a yoga pose in sequence, you are creating circulation to the blood at the same time toning your body.3. Performing Yoga can ease migraine suffers, research shows after 3 months of doing…See More
9 hours ago
Brainy posted a blog post

New Technology Using Apps To Lock Your Bank Cards

Every year developers makes thousands of app that are put on the market for consumers to gobble up. We purchase these apps or down load them for free simply to be apart of the revolutionary way that these tiny icons change the way we live our life.Some are pointless apps that just clutter our phones and gadgets and some are useful. However there is a new app that is currently being tested  that will change the way you Bank and put more control into your hands.The new technology behind the app…See More
21 hours ago
Rob1 posted a blog post

Working Out With little Or No Budget

For many exercising is an important part of our daily lives. But with the economy still in somewhat of a slump. Paying that hefty fee to go to the gym can put a dent in your budget.There are alternative ways to get a good work out with out working out your wallet.Core and Cardio are the two main components of a complete physical work out. A gym provides equipment that supplements for many things that you can do at home or at your local park.You can take short or long walks in your neighborhood…See More
Ericka left a comment for merievizz
"Happy bday Merievizz "
Aug 15
Ericka commented on lourdes m. cabrera's blog post the "inner fire"
"Love this post Lourdes. Only a few people can keep their mind quiet and only a few people mind always Quiescentmind. This is why it is important to me to help others to overcome their problems and let them see life from a different view. We were all…"
Aug 15
Ericka posted a blog post

What is Bulimia Nervosa and How to Overcome it

Bulimia nervosa is a serious eating disorder that can cause death if not treated in time. It affects women and men of all ages. People who are struggling with the disorder constantly feel the urge to throw up after eating a meal, to avoid gaining weight. There are many signs of Bulimia Nervosa, Excessive exercise despite illness or fatigue because of the compulsive need to burn off calories to remain thin, swelling to the jaw, cause of repeated vomiting, withdrawal from friends and normal…See More
Aug 15
lourdes m. cabrera commented on lourdes m. cabrera's blog post the "inner fire"
"@ brainy, yes, my dear brainy. we must not stop while we enjoy to do things for our loved ones or simply accomplishing things as we go by in our day by day activities. because there is really no separation between the god of man and humans per se.…"
Aug 14
Brainy commented on lourdes m. cabrera's blog post the "inner fire"
"@lourdes peaceful mind is the best mind as that's what quiescent mind is. A peaceful place where we can escape the monotony of everyday society. I agree as you said "If we continue to seek then we must do it" We need to share and…"
Aug 14
Brainy posted a blog post

New Technology Using Fitness Trackers To Keep You in Shape

Looking for new technology to incorporate into your health and fitness life style.For those who like to keep track of their fitness and set goals, there are a couple of options on the market that will assist you in doing so.The first one and most popular is the Nike Fuel Band+ Se. This is the most current item that Nike has on the market. The Fuelband comes in 3 basic sizes , small, medium, and large  that will fit around your wrist.The band is eliminated by LED lights that go on or off when…See More
Aug 14
Alexus posted a blog post

Avocado health and Skin Benefits

Avocados are consider one of the healthiest fruits on the planet because of the 25 essential nutrients found in this delicious fruit. Avocado contains fiber which is great for constipation, vitamin A,B,C,E,& K. Copper magnesium phosphorus and potassium are also found in avocado.The rich compound beta-sitosterol that is  found in avocado can lower blood and cholesterol level according to some studies. This delicious fruit can help protect against age-related macular degeneration and…See More
Aug 13
Ericka commented on Quiescentmind's photo

RIP Robin Williams

"Its so sad to see you gone in this way Robin. I hope you finally get the peace that you deserve. Gone but not forgotten. "
Aug 12
shatha liked Nara Raina's blog post The need to Fast
Aug 12
lourdes m. cabrera posted a blog post

the "inner fire"

to continue...the inner fire is a secret doctrine before, but presently is being discussed / studied/ investigated by science. anyone familiar with involuntary human combustion? national geographic docus has investigated this phenomenon wherein some bodies were burned (some while seated, the legs remained complete, but the body completely disappeared burned, completely dissolved, the clothing is usually spared and the chair only showed dark stain from burning.) of course the sceintists cannot…See More
Aug 11
Rob1 commented on Nara Raina's blog post The need to Fast
"So Salam the proper way to fast in 10 hours of fasting and then a few hours of breakfast does this mean eating something? So fasting does not mean an either time with out consuming food? I am new to this so excuse my lack of knowledge."
Aug 11
Rob1 commented on Nara Raina's photo

Happy Birthday Rob

"Thanks Nara! I think I will try my hand and making one of these healthy looking drinks"
Aug 11
Quiescentmind's photo was featured

RIP Robin Williams

Robin Williams
Aug 11

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Fear not for I am with thee, be not dismayed for I am thy God, I will Stregthen thee,Yea I will help thee, I will up hold thee with the right hand of my righteousness... Isiah 4:10

Thou wilt keep him in perfect peace whose mind is stayed on thee, because he trusted in thee... Isiah 26:3

For the lord God is a sun and shield the lord will give grace and glory no good thing will he with hold from those who walk uprightly...Psalm 84:11

Peace I leave with you my peace I give unto you not as the world giveth give I unto you let not your heart be trouble neither let it be afraid...John 4:27



For whatoever is born of God overcometh the world: and this the victory that overcometh the world, even our faith. 1John:5



Thou hast granted me life and favour, and thy visitation hath preseved my spirit. Job 10:12



How excellent is thy lovingkindness, O God therefore the children of men put their trust under the shadow of they wings. Psalm 36:7


Continue thy lovingkindness unto them that know thee, and thy righteousness to the upright in heart. Psalm 36:10



Be not wise in thine own eyes: fear the Lord, and depart from evil. Proverbs 3:7



Be not afraid of sudden fear, neither of the desolation of the wicked, when it cometh. For the Lord shall be thy confidence, and shall keep thy foot from being taken. Proverbs 3:25-26

A fool vents all his feelings, but a wise man holds them back. Proverbs 29:17

Pride brings a person low, but the lowly in spirit gain honor. Proverbs 29:23

Hatred stirs up disputes, but love covers all offenses. Proverbs 10:12



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Blog Posts

10 Health Benefits of Yoga

Posted by Ericka on August 21, 2014 at 10:30am 0 Comments

In recents years yoga has been practiced more than ever before. To some of us yoga is just meditation to clear the mind of negativity, but practicing yoga brings about more health benefits than just a clear conscience. …





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