Healthy Lifestyle Tips| Travel Blogs| Natural Remedies
Maybe it's all the stress that people dealing with in their lives and all of the bad things happing in our society today that make, so many people losing sleep at night wondering about their future…Continue
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Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light,not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; It's is in everyone. And as we let our own light shine, we unconsciouly give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
No one knows for sure what causes type 1 diabetes, suggestion are harmful bacteria and viruses that destroys the insulin that produce islet cells in the pancreas. Doctors say genetics also play a role in the process. Our bodies need insulin to help sugar enter the cells in our bodies.…Continue
The fats that are found in almonds are the good kind of fat that are found in olive oil. This kind of fat is call monounsaturated fats, it can reduced heart disease for people who are at risk.
Monounsaturated fats contain magnesium which is good to help veins and arteries breath and relax. Deficiency of magnesium can cause heart attack.
Potassium is also found in…Continue
Apples have many health benefits some which we don't even know about. We all heard the old welsh proverb that most of us are familiar with an apple a day keeps the doctors away.
Well this is true, Apple is consider one of the most cultivated and consumed fruits in the world as well as a miracle food. Apples are rich in antioxidants and dietary fiber. Because of the antioxidants quercetin in apples cellular…Continue
According to the American Academy of Dermatology people loss about 50 to 100 strands of hair each day. When you comb your hair a large amount of hair will be left in you comb at times. Some people will notice hair on their pillow in the morning after waking up. When washing your hair you will lose about 250 strands of hair. Hair has three different cycles. anagen, catagen and telogen. The anagen stage is when its in the growth phase, hair grows from…Continue